Trail Guides
"Hope is like a road in the forest. There never was a road, but when many people walk that way, the road comes into existence." Lin Yu-Tang
Tag Archives: grief
Five Times Denial is Good for You
If you deny a self-destructive habit, you could cause serious harm to yourself or others. Drunk driving would be a classic example. But in other situations, denial can be good for you. When is denial damaging, and when it it healthy? Continue reading
Posted in healing, Uncategorized
Tagged chronic illnss, climate change, death, denial, grief
2 Comments
Come Home to Your Body
Why don’t we spend more time in our bodies? Life has lots of ways to separate us, to send us on long trips into worlds of thought, emotion, or pure distraction, trips from which we may never come bac.k Continue reading
Posted in healing, Reasons to Live
Tagged body, body awareness, breathing, grief, Health at Every Size, meditation, mindfulness, Sufism
6 Comments