Trail Guides
Your personality, your body, YOU, are a character. Your life is a script, whether written or improvised. The actor is within and is spirit. It's good to drop the character occasionally and just observe the show.
If you deny a self-destructive habit, you could cause serious harm to yourself or others. Drunk driving would be a classic example. But in other situations, denial can be good for you. When is denial damaging, and when it it healthy? Continue reading
Why don’t we spend more time in our bodies? Life has lots of ways to separate us, to send us on long trips into worlds of thought, emotion, or pure distraction, trips from which we may never come bac.k Continue reading