Trail Guides
As long as you are in touch with your body, you will always have a home. When you feel lost, just breathe and pay attention to your body’s sensations for a little while. You’ll feel safer.
If you deny a self-destructive habit, you could cause serious harm to yourself or others. Drunk driving would be a classic example. But in other situations, denial can be good for you. When is denial damaging, and when it it healthy? Continue reading