Trail Guides
You know how when two people from the same neighborhood meet downtown, or in another city, it's like they are seeing close friends? Why don't we see everyone that way? We all come from the same place.
Tag Archives: breathing
Come Home to Your Body
Why don’t we spend more time in our bodies? Life has lots of ways to separate us, to send us on long trips into worlds of thought, emotion, or pure distraction, trips from which we may never come bac.k Continue reading
Posted in healing, Reasons to Live
Tagged body, body awareness, breathing, grief, Health at Every Size, meditation, mindfulness, Sufism
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