Tag Archives: fear

Why Fear is Boss

Fear causes us to focus on the negative. You go to a party and eight lovely things happen – meetings, conversations, food, attraction, dance – and one clumsy thing – you bump into someone and they glare at you. You’ll probably remember the one negative over all the positives. This focus on fear is a survival strategy from long ago. If that one negative was a tiger behind a tree, you really needed to focus on that. Continue reading

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Addicted to Sad

If you find yourself doing something even while telling yourself, “I shouldn’t do this,” or asking “Why am I doing this?” or hiding the fact that you are doing it, you are probably addicted to it. Continue reading

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