Trail Guides
"The highest form of intelligence is to observe without evaluating." – Jiddu Krishnamurti
Tag Archives: relationships
Addicted to Sad
If you find yourself doing something even while telling yourself, “I shouldn’t do this,” or asking “Why am I doing this?” or hiding the fact that you are doing it, you are probably addicted to it. Continue reading
Posted in Uncategorized
Tagged addiction, anger, anxiety, depression, emotions, fear, happiness, relationships, sadness
4 Comments
Not Really Yours
Recognizing that we don’t own our feelings can be intensely liberating. Feelings come from somewhere. They are a reaction to something, but they are not our property. My usual reaction to the world’s problems is sadness or melancholy. The sadness is real, but it is not mine. Focusing on sadness is just a habit I’ve picked up. Nothing bad will happen to me or anyone else if I put it down for a while. Continue reading
Posted in healing, Reasons to Live, Self-Care Support
Tagged acceptance, death, Endowment effect, living fully, relationships, Sufism
6 Comments
Other People’s Joy
If you can be happy for other people’s good fortune, you will have an endless supply of things to be happy about. Continue reading
Posted in Uncategorized
Tagged acceptance, Buddhism, cats, children, happiness, insecurity, labor, mudita, polyamory, relationships, sharing
2 Comments
Getting Involved
Acquaintances and casual friends are important, but they don’t make you wake up saying, “I can’t wait to see so-and-so today.” What keeps us going is close relationships with others. Many of us fear forming close relationships, because they inevitably … Continue reading