Tag Archives: emotions

Don’t Ask Why

Most times, “why” doesn’t matter. There’s nothing we can do about what has already happened. Why did your company downsize your job? Why did I get multiple sclerosis? I can wonder, but what difference does it make? The point is deciding what to do now. Continue reading

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Addicted to Sad

If you find yourself doing something even while telling yourself, “I shouldn’t do this,” or asking “Why am I doing this?” or hiding the fact that you are doing it, you are probably addicted to it. Continue reading

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The Power of Nonjudgement

“The highest form of intelligence is to observe without evaluating.” Jiddu Krishnamurti I quote that a lot, but the meaning of it keeps growing on me. I belong to a men’s group that meets too rarely, and at one meeting … Continue reading

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Is Heaven Just a Thought Away?

Ten years ago, my brother bought a bumper sticker: “Don’t believe everything you think.” I thought that was amusing. How can you not believe what you think?  Later on, I saw it as a reminder to lighten up. Admit you … Continue reading

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