Trail Guides
"Who and how would you be in the world if you completely loved yourself?" - Eileen Lighthawk
Fear causes us to focus on the negative. You go to a party and eight lovely things happen – meetings, conversations, food, attraction, dance – and one clumsy thing – you bump into someone and they glare at you. You’ll probably remember the one negative over all the positives. This focus on fear is a survival strategy from long ago. If that one negative was a tiger behind a tree, you really needed to focus on that. Continue reading