Trail Guides
"Hope is like a road in the forest. There never was a road, but when many people walk that way, the road comes into existence." Lin Yu-Tang
There is more going on in your body at this very moment than in all of downtown Tokyo at rush hour. Continue reading
These five meditations will help you step outside your mind. You can see things differently out there. I suggest trying one at a time over a series of days to see which you like. Some may not be right for … Continue reading