Trail Guides
Your personality, your body, YOU, are a character. Your life is a script, whether written or improvised. The actor is within and is spirit. It's good to drop the character occasionally and just observe the show.
There is more going on in your body at this very moment than in all of downtown Tokyo at rush hour. Continue reading
These five meditations will help you step outside your mind. You can see things differently out there. I suggest trying one at a time over a series of days to see which you like. Some may not be right for … Continue reading