These five meditations will help you step outside your mind. You can see things differently out there. I suggest trying one at a time over a series of days to see which you like. Some may not be right for … Continue reading →
"We carry the depression of life in our hearts, thinking the weight must be personal, unaware that it is the world around us that is suffering...The best response might be to respond courageously to the world's suffering." - Thomas Moore"