Trail Guides
Your personality, your body, YOU, are a character. Your life is a script, whether written or improvised. The actor is within and is spirit. It's good to drop the character occasionally and just observe the show.
Alan is a Lutheran minister who goes to a meditation class with me in San Francisco. He’s about 60 years old but looks 40, tall and straight with sandy hair and a relaxed way with sweaters. He started meditating four … Continue reading