Trail Guides
As long as you are in touch with your body, you will always have a home. When you feel lost, just breathe and pay attention to your body’s sensations for a little while. You’ll feel safer.
Tag Archives: cooking
What’s Fabulous About the Human Race
Alan is a Lutheran minister who goes to a meditation class with me in San Francisco. He’s about 60 years old but looks 40, tall and straight with sandy hair and a relaxed way with sweaters. He started meditating four … Continue reading
Posted in creativity, miracles
Tagged art, cooking, cooperation, dance, food, Internet, meditation, music, Pollan, sports, survival
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