David Spero, RN

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Diabetes:
Sugar-coated Crisis
Chapter 1 is available here


The Art of Getting Well

Chapter 1 is available here

 

Learn more about...

David Spero, RN

Appearances/Classes/Seminars

Health Coaching

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For more information:
Call 415-987-1401 or
Email David@DavidSperoRN.com

 

Resources

Articles by David Spero, RN

The Stress-Diabetes Connection: Where It Comes From  — How to Deal With It
published on mendosa.com

Five Steps to Getting Better with Chronic Conditions

Staying Ahead of the Curve

Get a Better Mirror

Rhythm is Life

Put Your Body First

Questions/answers on chronic illness and self-care

Suggestions for conserving your energy

 

Articles from The Learning Place:

The Healing Value of Sex

Learning About SSDI Disability

 

Links to helpful web sites

Disability Resources Monthly Guide to disability resources on the Internet
An incredibly complete site including legal, financial, assistive technology, employment, housing, and education information, as well as health info, hundreds of topics started by readers, and many hundred links.

Pain.com
Information, bookstore, message boards.

The Learning Place on-line
Information, support, mainstream and alternative approaches to illness,  good advice and inspiration for living, and a lot of fun.

Diabetes Self-management online magazine
Excellent approach similar to mine. Articles, books.

Arthritis Insight.com
Support, information, news, message boards, events

Rest Ministries
Christian support groups for chronic illness - books, articles, support for caregivers, chat, message boards.

MSWorld
Chat, resources, information for multiple sclerosis

Lupus support
Just chat and message boards, but an extremely warm, friendly community.  Still in development.

Stanford Patient Education Research Center
Info on the Chronic Disease Self-management program - where the program is being given, how to bring it to your facility, research supporting it. Probably of most interest to health care providers and educators.

Invisible Disabilities Association
One woman keeps this site going. Offers products, support boards and articles.

Support Groups for 60 chronic conditions
Accurate, up-to-date contact info + advice from Audrey Kron, a psychologist with Crohn's Disease. 

Darlene Cohen
Movement therapist, spiritual leader and author with rheumatoid arthritis. A  tremendous source of practical and spiritual advice and support.

Healingwell.com
A huge and wonderful collection of articles, books, and other resources -- mainstream, alternative, and self-help-- on dozens of conditions, and on chronic illness in general.

Special Needs Family Fun
This delightful site is full of information and resources for families dealing with disabilities, special needs, chronic illness or special situation.  Also has good wellness pages.

Crohns disease and stress
Terrific information on mainstream, complementary and self-care methods, sources of support, forums and articles.  Input from professionals and regular people.  A great site. 
 

 

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