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Diabetes:
Sugar-coated Crisis
The Art of Getting Well
Learn more about...
David Spero, RN
Appearances, Classes &
Seminars
For more information:
Call 415-987-1401 or
Email
David@DavidSperoRN.com
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Health
Coaching
by David Spero, RN
Health
problems? Not sure where to turn, or who can help? Want to take better
care of yourself, or find a new approach to getting well?
"David
Spero is the real thing. A nurse and health coach who thrives with
a chronic illness, David makes you feel that you have a friend in
the self-healing business. The plan he gives us in The Art of Getting
Well is not hype, not complicated, and not expensive. He has distilled
the essence of self-care into an easy to take program virtually
certain to create a sense of well-being in anyone who takes it to
heart."
- Dr. Martin Rossman, Director, Academy for Guided Imagery
David Spero,
RN, BSN can help you on the path to healthier, happier living. A nurse
educator living successfully with multiple sclerosis, David understands
life with physical and emotional problems from inside and out. He specializes
in overcoming chronic conditions through self-care.
- Learn
powerful self-care techniques.
- Develop
and maintain exercise, relaxation, and healthy eating programs.
- Gain
control of specific symptoms, problems and conditions.
- Discover
new sources of pleasure, meaning, and fun in your life.
- Change
unwanted behaviors and habits.
- Educate
yourself about your condition and health needs.
- Learn
effective goal setting, problem solving and action planning.
- Assess
sources of support, and find new ones.
- Evaluate
medical and alternative therapies.
- Communicate
more effectively with health care professionals.
Health coaching
includes in-person and telephone consultation, written information, self-help
exercises, guided imagery and acupressure treatments to help get over
the rough spots. We specialize in overcoming barriers to self-care, to
get you moving again.
Fee
Structure - Pay Online
PayPal is our authorized payment
processor. It is the trusted
leader in online payments and lets you pay online quickly and
securely. You do NOT need a PayPal account to use this service.
Health Coaching
Pay securely online |
Purchase Books
Signed by David! |
$200
1 month
calls & email
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$50
1 hour
single call
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Diabetes: Sugar- Coated Crisis
$17
FREE shipping |
The Art of Getting Well
$17
FREE shipping |
| If you wish to pay for additional
amounts of time, simply click the Add to Cart button again. You
can review the amount of time you have selected BEFORE
submitting payment or by clicking the View Cart button.
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For more
information, Call 415-987-1401 or
Email David@DavidSperoRN.com
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