Trail Guides
As long as you are in touch with your body, you will always have a home. When you feel lost, just breathe and pay attention to your body’s sensations for a little while. You’ll feel safer.
Tag Archives: pets
The Power of Pets
Julie walked slowly in to a San Francisco multiple sclerosis support group I led, leaning on her walker. Her first line of introduction was, “I don’t know why I’m here. It’s not like you can help me or anything.”