Trail Guides
As long as you are in touch with your body, you will always have a home. When you feel lost, just breathe and pay attention to your body’s sensations for a little while. You’ll feel safer.
A poor town in India had a night watchman. Every night he would walk through the streets singing “All is Well.” People hearing him would feel reassured; he helped them sleep. The watchman went to bed before most people came … Continue reading